Lower Ab Workout 2

Created by

hevy_articles

Exercises

Dead Bug - Reps

5-10 reps (per side)

3 sets

Slider Knee Tucks

2-3 sets 5-15 reps

3 sets

Lying Leg Raise

10-30 reps

2 sets

Save Routine

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Created by

hevy_articles

Save Routine

To save this routine and track your workouts, download Hevy for free.