Cardio Leg Workout - HIIT

Created by

hevy_articles

Exercises

Superset

Jumping Lunge - Duration

30-45 seconds

2 sets

Rest 30s

Skater Hops

30-45 seconds

2 sets

Rest 30s

Jumping Lunge - Duration

30-45 seconds

2 sets

Rest 30s

Alternating Side Lunge - Duration

30-45 seconds

2 sets

Rest 1min 0s

Save Routine

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Created by

hevy_articles

Save Routine

To save this routine and track your workouts, download Hevy for free.