Gym Leg Workout

Created by

hevy_articles

Exercises

Squat (Barbell)

4-5 sets - rep range: 6-12

5 sets

Romanian Deadlift (Barbell)

3-4 sets - rep range: 8-12

4 sets

Bulgarian Split Squat

rep range: 8-15

3 sets

Seated Leg Curl (Machine)

Rep range: 12-15

3 sets

Hip Adduction (Machine)

2-3 sets - rep range: 12-20

3 sets

Standing Calf Raise (Machine)

3-4 sets - rep range: 8-20

4 sets

Save Routine

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Created by

hevy_articles

Save Routine

To save this routine and track your workouts, download Hevy for free.