Lower Chest Workout at the Gym

Created by

hevy_articles

Exercises

Chest Dip

3-4 sets 6-15 reps

4 sets

Decline Bench Press (Dumbbell)

2-3 sets 10-15 reps

3 sets

Cable Fly Crossovers

2-3 sets 12-20 reps

3 sets

Save Routine

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Created by

hevy_articles

Save Routine

To save this routine and track your workouts, download Hevy for free.