Legs

Created by

johnmavrick

Exercises

Romanian Deadlift (Barbell)

3 sets

10 reps

Rest 1min 30s

Squat (Barbell)

3 sets

8-10 reps

Rest 1min 30s

Hip Thrust (Barbell)

3 sets

12 reps

Rest 1min 30s

Bulgarian Split Squat

3 sets

8-10 reps

Rest 1min 30s

Leg Extension (Machine)

3 sets

10 reps

Rest 1min 30s

Seated Leg Curl (Machine)

3 sets

6-10 reps

Rest 1min 30s

Save Routine

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Created by

johnmavrick

Save Routine

To save this routine and track your workouts, download Hevy for free.